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The bike course

The bike course is plotted on a large esplanade overlooking the ocean. It borrows paved walkways closed to all traffic and freshly mowed lawns. It is a term typed "cyclocross" with some passages requiring a bit of agility, but without difficulty or terrain. It is advisable to use a bike or a road bike tires with "all roads" (as in cyclocross). The 1,200 m tower is covered several times by class age. You can find out by clicking the image above.

• chicks (born in 2001 & 2002): 1 lap = 1.200m
• pupils (born in 1999 & 2000): 2 laps = 2.400m
• youngest (born in 1997 & 1998 ): 3 laps = 3.600m
• minimal (born in 1995 & 1996): 4 laps = 4.800m

At the end of the pool, take the bike in the park transition No. 1 ( T1 swim / bike), then 50m on a paved driveway to pick up speed and 100m climb on a lawn sloping (Photo 1). There are some ruts. Hairpin turn around a large cedar tree that is the culmination of the course (Fig. 2). Big stimulus (picture 3) and slight descent of 50m on grass (photo 4) and then back on the asphalt, hard right turn and straight faux flat amount (Fig. 5). Long descent on the asphalt where it is possible to recover (photos 6, 7 & 8) and then back on the grass to a passage in a shady glade that has a big strain to avoid (photos 9 & 10) . We go out of the undergrowth by a right turn (photos 11 & 12) and a stimulus to go out dancing in the lawn rather fat! This is the place ideal place for an attack and release its competitors ... A mid-term return on a paved alley that runs alongside the tennis court (photos 13 to 16). The wind usually blows from the front. Turn left and cross a lawn on 50m (photo 17). 150m Aisle half asphalt / half "ribin", where one approaches the sea and the wind can blow very front (photos 18 & 19). Back on asphalt driveway with sequence of right and left turns (photos 20 & 21). New for 2010, turn left to go in a young pine forest that ends with an embankment to cross in force (photos 22 to 24). Attention to the choice the gear! Back on the asphalt for a rise of 80m (photo 25) which ends the round. At the end of the cycling course, turn right into the park Transition 2 (T2 bike / run).

Warning , the Rehabilitation Center of Functional Kerpape greets us on the ride instead of the usual patients. Some disabled people may be on the paths that make up the course. The competitors then take care not to surprise and disturb these walkers. We rely on the understanding of all.